Showing posts with label black bean cakes and salsa. Show all posts
Showing posts with label black bean cakes and salsa. Show all posts

Feb 16, 2011

Black Bean Cakes and Salsa

This recipe came from Better Homes and Gardens.  I made a couple of alterations to the recipe by using creole seasoning instead of chili powder, added some cayenne pepper & red pepper, used fat free sour cream, & added 1/4 cup salsa.
The recipe made more servings than I expected! It fed myself and 3 others (2 cakes a piece).  There were 6 patties remaining that I placed in a Tupperware container. Our house lab (Cash) successfully opened the leftover container and finished off our black bean cakes.  I guess you can say they were enjoyed by our entire household, pets included.







mashed beans

combined ingredients (looks gross but tastes great!) 

cook 3-5 minutes per side


The finished cakes topped with salsa, sour cream (seasoned with Creole) and jalepeno slice

Here is the recipe from BHG:Ingredients
  • 1-1/2  cups  prepared salsa
  • 1    jalapeno pepper
  • 2  15-oz. cans  black beans, rinsed and drained
  • 1  8.5-oz. pkg.  corn muffin mix
  • 2-1/2  tsp.  chili powder
  • 2  Tbsp.  olive oil
  • 1/2  cup  sour cream
  • 1/2  tsp.  chili powder

Directions

1. In colander, drain 1/2 cup of the salsa. Seed and finely chop half of the jalapeno; thinly slice remaining half. In large bowl mash beans with vegetable masher or fork. Stir in muffin mix, drained salsa, 2-1/2 teaspoons chili powder, and chopped jalapeno.
2. In 12-inch skillet heat 1 tablespoon oil over medium-high heat. Add four 1/2-cup mounds bean mixture to skillet. Flatten mounds with spatula to 3-1/2-inch-round cakes. Cook 3 minutes each side until browned. Remove from skillet. Repeat with remaining oil and bean mixture.
3. In bowl combine sour cream and 1/2 teaspoon chili powder. Top cakes with remaining salsa, sliced jalapeno, and seasoned sour cream. Makes 4 (2-cake) servings.