The recipe made more servings than I expected! It fed myself and 3 others (2 cakes a piece). There were 6 patties remaining that I placed in a Tupperware container. Our house lab (Cash) successfully opened the leftover container and finished off our black bean cakes. I guess you can say they were enjoyed by our entire household, pets included.
mashed beans |
combined ingredients (looks gross but tastes great!) |
cook 3-5 minutes per side |
The finished cakes topped with salsa, sour cream (seasoned with Creole) and jalepeno slice |
Here is the recipe from BHG:Ingredients
- 1-1/2 cups prepared salsa
- 1 jalapeno pepper
- 2 15-oz. cans black beans, rinsed and drained
- 1 8.5-oz. pkg. corn muffin mix
- 2-1/2 tsp. chili powder
- 2 Tbsp. olive oil
- 1/2 cup sour cream
- 1/2 tsp. chili powder
Directions
1. In colander, drain 1/2 cup of the salsa. Seed and finely chop half of the jalapeno; thinly slice remaining half. In large bowl mash beans with vegetable masher or fork. Stir in muffin mix, drained salsa, 2-1/2 teaspoons chili powder, and chopped jalapeno.2. In 12-inch skillet heat 1 tablespoon oil over medium-high heat. Add four 1/2-cup mounds bean mixture to skillet. Flatten mounds with spatula to 3-1/2-inch-round cakes. Cook 3 minutes each side until browned. Remove from skillet. Repeat with remaining oil and bean mixture.
3. In bowl combine sour cream and 1/2 teaspoon chili powder. Top cakes with remaining salsa, sliced jalapeno, and seasoned sour cream. Makes 4 (2-cake) servings.
I thought I'd pop over and say "hi"! Welcome to the blogging world. What an interesting experience being vegetarian in Kentucky! I love how you made black bean burgers with a true Southern twist. I read several of your posts, and if you're ever curious in how to eat vegan and not let it cost a lot of money, let me know. I think most vegans eat "substitutions" rarely b/c it costs more, like you said, and also because it's just not as healthy as eating a simple plant-based diet. Have fun with your blog!
ReplyDeleteThank You! I am very interested in discussing more vegan meals and eliminating substitutions. If getting rid of substitutions saves $ than I am even more excited! :)
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